Craniosacral Therapy, Ayurveda & Reiki

 

Craniosacral Therapy

Craniosacral therapy (also known as Cranial Sacral Therapy, CST) is a gentle yet profound healing modality. During your session, light touch is used to monitor and balance your body's natural rhythms. CST allows for the safe and gentle resolution of stresses and trauma held within your body, mind, and energy field. CST is fast becoming a popular choice for supporting and healing a large range of conditions. 

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People report feeling deeply relaxed. Worries, tensions and stresses are lifted. Rejuvenation and health begins to flow throughout body and mind. Calmness and clarity is re-established as your natural state.

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Biodynamic Craniosacral work is both soulful and heart-centered, with its foundations rooted in science,  somatic psychology and osteopathy. Treatments are guided by your body's innate wisdom and ability to re-balance.

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Ayurveda

Ayurveda is an ancient practice of health and wellness. As the sister science of Yoga, Ayurveda has time-tested guidelines for lifestyle, diet and nutrition. Ayurveda has a wide range of self-care practices to bring into every day, and seasonal, routines. These include meditation, breathing and mantra practices, self-oil massage, and many more for mind and body rejuvenation and harmony. 

 

Feel free to visit Jen's additional website dedicated purely to Ayurveda - www.ayurvedasanctuary.com. 

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Reiki

Reiki harnesses Universal energies to bring about clarity, ease, relaxation and relief. Working directly with the chakras (the body's core energy centers), Reiki sessions are oriented to balance body, mind and Soul. Craniosacral techniques can also be brought into the sessions for greater depth and restoration. Sound bowls, tuning forks, crystals and music also enhances the sessions. 

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About Jen

Jen has over 15 years experience in the holistic wellness field. She is a registered Biodynamic Craniosacral Therapist, Ayurveda Practitioner, and Reiki Master, plus a member of the Biodynamic Craniosacral Therapy Association of North America (BCTA NA), and the American Massage Therapy Association (AMTA). 

Jen's comprehensive two-year training in Biodynamic Craniosacral Therapy was through the global organization Body Intelligence. She is additionally certified in treating babies and children through Cranial Osteopath Dr Jonathon Evans of Kindred Academy (see his many insightful Youtube videos). Jen's Level 1, 2 & Reiki Masters certification is accredited by the International Natural Healers Association. She is also a certified Life Coach with a diploma accredited by the International Council for Psychotherapists.

Jen has a BA honors degree in Philosophy, and Post Graduate Certificate in Theology, Philosophy & Literature, both from the UK.

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LOCATION

Craniosacral Therapy, Ayurveda & Reiki 

Suite F

8977 Columbia Rd,

Loveland 45140, OH

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Serving the greater Cincinnati & Dayton areas, and more.

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Ayurveda Consultations may be done in person or remotely via video/telechat.