The Essence

 

Craniosacral therapy (also known as Cranial Sacral Therapy, CST) is a beautiful, gentle yet profound healing modality. The therapist uses light touch to monitor and balance your body's natural rhythms. CST allows for the safe and gentle resolution of stresses and trauma held within your body, mind, and energy field. CST is fast becoming a popular choice for supporting and healing a large range of conditions. 

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People often report feeling wholly recognized, relieved, and deeply relaxed. Worries, tensions and stresses are lifted. You begin to feel your natural health flow throughout your body. Old patterns are shifted, and new healthy ones can be formed. Calmness and clarity becomes your natural state.

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Biodynamic Craniosacral work is deeply soulful and heart-centered. It has scientific foundations in biology, somatic psychology and neuroscience, and was developed from the osteopathic tradition. Treatments are guided by your body's wisdom and are deeply relaxing.

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Ayurveda is a Sanskrit word meaning the knowledge, wisdom or science (Veda) of Life (Ayu). Ayurveda is a living, ancient science of Health, Nutrition, and Wellness. As the sister science of Yoga, Ayurveda takes a deep dive into lifestyle and diet guidelines suited to your individual constitution, in order to establish and/or maintain optimum health. According to Ayurvedic wisdom, there is no one size that fits all. Our dietary and lifestyle needs must be oriented around our unique constitution (our praktri), and where any imbalances have occurred, so that we can find the appropriate nourishment, nutrition and routines to suit us best. 

 

Hi, I'm Jen. I have over 12 years experience in the healing field. I am a registered Craniosacral Therapist, Ayurveda Counsellor, and Reiki Master (Level 3). I am a member of the Biodynamic Craniosacral Therapy Association of North America (BCTA NA), and the American Massage Therapy Association (AMTA). The Ayurveda college - Narayana - from which I qualified, is only one of 12 Ayurveda schools in the US that is accredited by NAMA (the National Ayurvedic Medical Association). My two year training in Biodynamic Craniosacral Therapy was through the global Body Intelligence. I also completed a certificate in treating babies and children through Cranial Osteopath Dr Jonathon Evans of Kindred Academy (see his many insightful youtube videos). My Level 1, 2 & Reiki Masters (3) is accredited by the International Natural Healers Association, and I am also a Life Coach with a diploma accredited by the International Council for Psychotherapists. I have a BA honors degree in Philosophy, and Post Graduate Certificate in Theology, Philosophy & Literature.

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My passion is to help you come back home to your true whole, healthy and joyful Self.

 

LOCATION

Craniosacral Therapy, Ayurveda & Reiki 

Suite F

8977 Columbia Rd,

Loveland 45140, OH

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Serving the greater Cincinnati & Dayton areas, and more...

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Ayurveda Consultations may be done in person or remotely via video/telechat.