Frequently Asked Questions


What is the cost of a treatment?

50 minutes   - $70

80 minutes   - $110


SPECIAL INTRODUCTORY OFFER: (Until the end of June) - 50% off initial treatment

What can I expect during a treatment?

Sessions will vary from practitioner but generally your session will begin by sitting and talking with your therapist about any of your health concerns. Together you will discuss a brief health history and what you would like to get out of the session.


During the session, you will be fully clothed, sitting in a chair to start and then lying on a massage table in a supported and comfortable way. It is important that you feel comfortable and safe at all times so you will want to ask for any adjustments you need to the lighting, temperature, etc. Your therapist may ask you from time to time what you are experiencing, and will help you to stay present with whatever your experience is.


When the session begins your therapist will check with you to make sure that you are comfortable. Then there will be a period of dialogue before your therapist makes physical contact with you. Sometimes it takes some time and dialogue to get your comfort just right so you can relax. You will be guided through this process. Establishing comfort is an important first step that ensures that what unfolds in the session is about you and not occurring in reaction to a feeling of lack of safety with the therapist or comfort on the table.


When contact is made the therapist will check in again to make sure the touch is right for you. Session work involves a very light, gentle touch. Your therapist may begin at your feet, at your head (cranium) or on your sacrum (the triangular bone at the bottom of the spine). During your session, depending on your areas of concern, your therapist can go to any area of the body that needs to be worked with, using the contact that feels best for you.


Sessions can last anywhere from a half hour to an hour or an hour and a half depending on the therapist you are working with and your needs. During that time, the therapist will quietly, gently hold parts of your body, listening to the subtle rhythms and tracking changes in your system. In this process the therapist will listen for your body’s expression of the order of priorities for this particular session which will lead to your desired outcome. It is important to note that while a single session can have noticeable effects, it often takes multiple sessions to achieve the results you are seeking.


During the session, you may:


Relax so deeply that you fall asleep

Enter a quiet meditation-like state

Feel as if you are dreaming while awake

Experience memories or insights while on the table

Enjoy a pleasant sense of warmth, softening, widening or floating


At times, you may experience other kinds of sensations as energy that has been held in the body is released. If this occurs, just stay present with your breath and bodily sensations and allow this energy to discharge. The session quite often involves a process of letting go of patterns that inhibit your health and vitality. Once these patterns begin to shift, the therapist may notice changes in your fluids, tissues, bones and potency. You may experience a sense of integration in your body, mind and spirit.


At the end of the session, you may:


Feel relaxed, but also energized

Find yourself breathing more fully and deeply

Stand straighter and taller

Feel more comfortable in your body

You may be surprised to feel a new sense of peace and ease as you leave the office to return, renewed, to your life.

Notice an improvement in your sleep patterns


No matter what your experience, your therapist will take some time with you after you are off the massage table to check in about how you are doing. This is a great opportunity to find words for your experience and reflect on how differently you feel after your session. The effects can also be felt even after you leave your session.


Take time in the next 2-3 days just to notice how you are in the world.


What is the quality of your sleep that night?

How is your digestion?

How is your overall experience of life?


By paying attention to the lasting effects of this work you will be able to gauge what the on going use of this work might offer you.


[Extracted from The Biodynamic Craniosacral Therapy Association of North America - https://www.craniosacraltherapy.org/] 

What is common feedback from clients?

Over a number of sessions, common feedback from clients includes;


Feeling heard on a deep (and cellular) level

Experiencing greater wellness

Issues being safely unearthed that may have persisted for decades

Feeling safer in one's body

The relief of the root of a problem being identified, not just the symptoms

The resolution of causes and symptoms

Sleeping soundly after sessions

Increased mindfulness and awareness of emotional and physical needs

Noticing a greater spaciousness and vibrancy in daily activities

A greater resilience and ability to deal with stress

Increased energy levels

Being able to switch off and relax, accessing our natural state of beingness

The resolution of adult and childhood traumas

The resolution of personal and ancestral wounding

Is Craniosacral Therapy suitable for me?

Biodynamic Craniosacral therapy is suitable for all ages. It can be effective for chronic or acute conditions, and for simple support, balance and deep relaxation. A Craniosacral therapist may work with any area of the body. Prior to a first treatment, a full case history is taken. Craniosacral therapy works well alongside your relationship with your doctor

.

Craniosacral therapy has supported the following conditions:


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Allergies

Arthritis

Asthma/Bronchitis

Autism

Back Pain

Birth Trauma

Bladder conditions

Bone disorders

Breathing disorders

Cancer

Cerebral Palsy

Chronic Fatigue

Colic

Dental/jaw/TMJ trauma     

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Depression

Digestive problems

Emotional issues

Exhaustion

Fibroids

Fluid retention

Headaches

Hormonal problems

Hyperactivity

High blood pressure

Infertility

Insomnia/sleep disorders

Joint disorders

Low immunity

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ME

Menstrual pain

Migraines

Morning sickness

Muscular pain

Nervous disorders

Neuralgia

Postnatal depression

Post-traumatic stress disorder

Premature birth

Sciatica

Sinusitis

Sprains/strains

Stress

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Please get in touch with any additional questions you have​

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“A problem cannot be solved at the same level of consciousness

that created it”

Albert Einstein